One of the many gut friendly recipes from my LOVE YOUR GUT – 8 week gut healing program for busy people. This salad is delicious and quick to throw together. 

HEALTH BENEFITS OF FENNEL

Fennel, with it’s unique licorice like flavour has many health benefits and has been used in many cultures for its medicinal properties. In ancient Chinese medicine, fennel has been used to help with a variety of ailments from congestion, help with stomach upset, insect bites, sore throat and can even help to increase the flow of breast milk.