Tired of the daily struggle of figuring out what to cook for dinner, especially when allergies are involved?
Cooking for loved ones with allergies can turn mealtime into a stressful ordeal rather than an enjoyable experience. The constant worry, the exhaustive grocery shopping trips, and the frustration of deciphering ingredient labels can quickly drain the joy out of cooking. And let's not forget the hefty price tags on allergy-friendly products.
Does this sound all too familiar?
But fear not, you're not alone in this journey. I've been there too. I know the feeling of preparing multiple meals each night just to accommodate everyone's dietary needs. The tears shed in the supermarket aisle as I scrutinised label after label looking for allergens are still fresh in my memory.
That's why I created the S.A.F.E. Meal Membership.
Our curated collection of Simple Allergy Free Eats (S.A.F.E.) recipes isn't just for allergy sufferers—it's for anyone seeking a simpler, healthier approach to mealtime. Whether you're dealing with allergies or simply want to eat cleaner and feel better, our recipes cater to all tastes and dietary preferences.
Join us and rediscover the joy of cooking without the worry and hassle. Let's make mealtime fun again
Frequently Asked Questions
Introducing S.A.F.E. (Simple Allergy Free Eats) our exclusive Clean Eating Recipe Vault tailored specifically for individuals with food allergies! Say goodbye to the frustration of finding safe and delicious recipes - we've got you covered. Gain access to a treasure trove of mouthwatering recipes crafted with wholesome, allergy-friendly ingredients.
What sets us apart? Our recipes are meticulously curated to cater to various dietary restrictions, ensuring that everyone can enjoy flavourful meals without compromising on health or taste. Whether you're allergic to gluten, dairy, nuts, or any other common allergens, we've got options that will tantalise your taste buds and nourish your body.
As a member, you'll receive:
- Diverse Recipe Collection: From breakfast delights to satisfying dinners and everything in between, our extensive recipe collection offers something for every meal and occasion.
- Allergy-Friendly Ingredients: We prioritise ingredients that are free from common allergens, making it easier for you to enjoy meals without worrying about potential triggers.
- Nutritional Guidance: Our recipes are designed with your health in mind, providing balanced nutrition to support your overall well-being.
- Community Support: Connect with like-minded individuals in our exclusive community, where you can share tips, swap recipes, and find support on your clean eating journey.
- Regular Updates: We're constantly adding new recipes and resources to keep your culinary experience fresh and exciting.
Ready to embrace a cleaner, healthier way of eating that's tailored to your unique needs? Join our S.A.F.E. (Simple Allergy Free Eats) Clean Eating Recipe Membership today and embark on a delicious journey towards improved health and vitality. Say hello to nourishing meals, happy taste buds, and a happier, healthier you!
Frequently Asked Questions
Your Instructor
Sonya Lee is an Integrative Nutrition Health and Wellness coach and Holistic Allergy Coach. She founded Allergysave and the Thriving Health Hub. She is passionate about helping people move from surviving to thriving. Her approach to complete health and wellness involves body, soul and spirit healing.
Sonya brings over 20 years of experience cooking for restrictive diets. She has helped her son heal from severe eczema and multiple life threatening food allergies - including dairy, eggs, peanuts, tree nuts, wheat, rice, corn, oats, soy, chicken, fish, shellfish, potatoes, peas, peaches and mangoes. Her daughter also suffered with eczema and food sensitivities.
Sonya created the Small Steps To Healthy membership to help prevent overwhelm and confusion about health. She provides small achievable steps that are easily implemented.
Her Love Your Gut program has been created to help rehabilitate your gut, boost your immune system, increase your energy and eliminate toxins.